Your deserve healthcare that knows your name.
Let's make healthcare feel human again.
You deserve more than a rushed appointment and a long wait for answers. At Alpine Wellness, you'll have longer visits, direct communication with your provider, and a personalized approach to your health—all designed around your needs, goals, and schedule.
Because healthcare should feel like a partnership, not a transaction..
What is
Direct Primary Care?
Imagine healthcare that actually feels human,
Direct Primary Care is a membership-based model that removes the insurance middleman and brings the focus back to what matters most — the relationship between you and your provider.
For a simple monthly fee, you’ll get:
Care when you need it—in-person or virtual visits included
Direct access to your provider by text, call, or message
Same-day or next-day appointments when you need them
Transparent pricing for labs, procedures, and medications
Because I don’t bill insurance, I get to spend more time with you. Listening, educating, and helping you feel confident in your care.
No rushed appointments. No endless paperwork. Just genuine, ongoing support for your wellness journey.
Services we offer
Adult Care -18 +
$125 per month
-
Full service primary care
Sick visits
Minor procedures
Annual screening labs (lipid, cbc, cmp, A1C)
Deeply discounted labs
Deeply discounted medications
Deeply discounted imaging
*Registration fee $100
Teen Care -14-17
$90 per month
-
Full service primary care
Sick visits
Minor procedures
Sports physicals
Annual screening labs (lipid, cbc, cmp, A1C)
Deeply discounted labs
Deeply discounted medications
Deeply discounted imaging
*Requires adult membership
Hormone & Metabolic Optimization
$100 per month
-
$399 Initial Consultation
Comprehensive intake
Initial labs
Lab review visit
Personalized treatment plan
$100/month maintenance
Hormone management
Weight loss management
Follow-up visits
Secure messaging
Prescription management
Discounted labs
Offering personalized, prevention-focused healthcare for women and families
in Bend, Redmond, Sisters, and across Central Oregon.
How to
work
with us
We like to keep things
simple, transparent, and stress-free
because starting care should
never feel complicated.
Here’s what happens once you
decide to join Alpine Wellness
Step One:
Get Set Up and Stay Connected
Once you join, you’ll receive a few quick emails to help you set up your Cerbo Patient Portal. This is where you’ll manage your appointments & access your records. For easy communication, we also use Spruce a secure app for texts & calls. You’ll get an invitation to download it so you can reach out anytime.
Step Two:
Complete Your Intake Forms
Before your first visit, take a few minutes to complete your intake forms (HIPAA, consent, and health history). It’s all done online, and it helps us start your care with a full picture of your health and goals.
Step Three:
Request Your Previous Records
If you’ve seen other providers, just give their office a quick call & request your medical records be sent to Alpine Wellness. That way, we can seamlessly continue your care & ensure nothing’s missed.
Step Four:
Schedule Your Visit in the Patient Portal
“I finally feel listened to.”
“Amber actually remembers my story and helps me make easy changes that fit my life. Same-day visits and direct texting have been a game changer.”
— K., Bend, OR
Amber
Meet
I’m Amber & I’m glad you’re here
And I’m so glad you’re here.
My approach is simple: listen deeply, care personally, and help you feel confident in your own health journey.
a Family Nurse Practitioner and founder of Alpine Wellness, a Direct Primary Care clinic built on trust, prevention, and empowerment.
After more than 15 years in traditional medicine, I realized healthcare needed more heart, and more time.
At Alpine Wellness, I get to truly know my patients, support their goals, and guide them toward lasting wellness without the rush, red tape, or waiting rooms full of strangers.
WHY CHOOSING US MATTERS
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✺
Personalized Care That Puts You First
No rushed appointments or feeling like a number. We take time to listen, understand your health goals, and create a plan that fits you, not the system.
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✺
Transparent, Affordable Memberships
Our Direct Primary Care model means no surprise bills or insurance headaches. One simple monthly fee covers unlimited visits, texts, and real access to your provider.
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Local, Relationship-Based Healthcare
We’re part of the Central Oregon community, caring for patients across Bend, Redmond, Sisters, and beyond. You’ll always see the same trusted provider who knows your story.
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Prevention-Focused Approach
We believe the best care happens before you’re sick. From annual wellness visits to lifestyle support, we help you stay healthy, not just treat illness.
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Convenient, Connected Access
Call, text, or email your provider directly. Same-day or next-day visits mean you get care when you actually need it—without waiting weeks.
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✺
A Space Where You’re Truly Heard
Healthcare should feel human. We’ve built Alpine Wellness to be a safe, welcoming space where you can talk openly and feel genuinely supported.
Resources
At Alpine Direct Primary Care, I believe that informed patients make empowered choices.
This space is here to give you tools, tips, and trustworthy information to help you better understand your health ,whether you’re managing a chronic condition, looking to improve your daily habits, or just want to learn more about how your body works.
Your Antelope adventure starts
the moment you walk in.
Say hello!
Curious about what it’s like to have a provider who actually knows you? I’d love to chat.
Reach out through the contact form and let’s start a conversation about how Alpine Wellness DPC can support your health and wellness.
Across the country, insurers are raising premiums on standard individual marketplace plans by a median of 18%–20% for 2026 compared with 2025.
Some insurers are requesting premium increases even higher — up to 25%–30% or more — especially where medical costs are rising fast, prescription drugs are expensive, and utilization is up. What this means for you…